Famous white teas in China include Silver Needle, White Peony, Gongmei, Shoumei, Fuding White Tea, Zhenghe White Tea, etc.
#The most effective anti-radiation drink
The most effective anti-radiation drink, you may be drinking it every day. Tea is the plant richest in polyphenols (especially catechins) in nature. The polyphenols in tea are "free radical scavengers". Let me tell you about free radicals here. Free radicals are produced by cells. According to scientific research, they are harmful substances in the human body. They oxidize and destroy human cells, causing illness, aging, and death. About 80%-90% of aging diseases are related to free radicals, including cancer, Alzheimer's disease, Parkinson's disease, Alzheimer's disease, heart disease, cataracts, premature aging, skin dark spot deposition, and various diseases such as arthritis. Okay, let’s get back to the topic here. Tea polyphenols can prevent excessive free radicals produced by radiation from damaging biological macromolecules. Tea polyphenols can also regulate enzymes related to radiation, slow down the damage of immune cells, and improve hematopoietic function. White tea is a slightly fermented tea with natural processing technology, so the loss of tea polyphenols is relatively small. There are more active ingredients retained. The main component of tea that can resist radiation is tea polyphenols. Fuding white tea has a relatively high content of polyphenols. Drinking 2-3 cups of white tea every day can have an anti-radiation effect.
#Three resistances and three reductions of Fuding white tea
In recent years, European and American countries have conducted in-depth research on white tea and found that compared with other teas, white tea has the lowest free radical content, the highest flavonoid content, and an average amino acid content higher than other teas. Fuding white tea has "three resistances and three reductions” (anti-radiation, antioxidant, anti-tumor, lowering blood pressure, lowering blood sugar, lowering blood lipids) These effects are more significant than other teas. Fuding white tea is processed in a natural way, retaining the nutrients in the tea to a large extent, making it the most original, natural and healthiest tea. The outstanding performance of Fuding white tea in terms of health effects has attracted more and more people's attention.
#Drinking white tea can make you look younger
Research has found that white tea has the highest flavonoid content compared to other teas. Flavonoids are a strong antioxidant with natural and ideal antioxidant effects. They can effectively suppress free radicals, the culprits of skin aging, improve the body's detoxification and defense functions, and delay the aging of the human body. Second, flavonoids can improve blood circulation and lower cholesterol. Flavonoids also contain a PAF anticoagulant factor, which can greatly reduce the incidence of cardiovascular and cerebrovascular diseases and improve the symptoms of cardiovascular and cerebrovascular diseases. Third, the flavonoids in white tea can excrete harmful acid phthalates and ketone bodies from the human body, eliminate blood stains in the blood, regulate blood lipids and blood pressure, soften blood vessels, inhibit platelet aggregation, and resist thrombosis. Flavonoids greatly reduce the incidence of cardiovascular and cerebrovascular diseases, and also improve symptoms of cardiovascular and cerebrovascular diseases. Fourth, flavonoids can inhibit the secretion of inflammatory biological enzymes, promote wound healing and analgesia, and can be used for various allergies.
#White tea can inhibit tumor cells
Polyphenolic compounds in tea, such as tea polyphenols EGCG and tea polyphenols ECG, are important tumor inhibitory substances. Theanine itself has no anti-tumor activity, but it can enhance the activity of various anti-tumor drug ingredients. When used in combination with anti-tumor drugs, theanine can prevent the outflow of anti-tumor drugs from tumor cells and increase the concentration of the drug in the cells, thereby improving the anti-cancer effect. Therefore, white tea can indeed inhibit tumor cells.
#White tea can have a protective effect on cardiovascular disease
The caffeine and catechins in white tea can promote the relaxation of blood vessel walls, increase the effective diameter of blood vessels, and lower blood pressure. White tea can play a protective role in cardiovascular disease. Catechin and caffeine can also participate in fat metabolism, limiting the accumulation of cholesterol and fatty substances, and can effectively reduce the body's total cholesterol and low-density lipoprotein cholesterol levels.
#White tea can be anti-inflammatory and anti-viral
The antibacterial substances such as tea polyphenols contained in white tea can have an astringent effect on coagulated proteins and can combine with bacterial proteins to kill bacteria. The effective components in white tea can also remove the toxins formed by Vibrio cholerae, Vibrio parahaemolyticus and Staphylococcus aureus in the human body, reducing the toxicity to the human body. Therefore, drinking tea has a good therapeutic effect on diarrhea caused by various bacteria and viruses.
#White tea can regulate blood sugar levels
Diphenylamine, catechin compounds, tea polysaccharides and other substances contained in tea have the effect of lowering blood sugar. Studies have shown that tea polysaccharides have a repairing effect on metabolic disorders, and ester catechins and theaflavins have a significant inhibitory effect on α-amylase and sucrase, and have a significant effect on lowering blood sugar in the body. They can also reduce insulin levels in the blood. The tea polyphenols and vitamin C in white tea can effectively maintain the permeability and toughness of blood vessels, and can help restore blood vessel function for diabetic patients.
#White tea can enhance immunity
The function of the human body's immune system is closely related to the composition of microorganisms in the digestive tract. Drinking white tea can promote the proliferation and growth of bifidobacteria in the digestive tract and inhibit the growth of harmful bacteria. Therefore, white tea can improve the bacterial structure in the digestive tract and has a significant effect on improving immunity to intestinal diseases.
#White tea can fight allergies
Tea contains various anti-allergic active ingredients such as catechins, which not only relieves type I allergic reactions, but also inhibits contact dermatitis by improving the function of the body's immune cells.
#White tea can refresh your mind
White tea contains caffeine and flavanols, which have a refreshing effect. The caffeine in tea can excite the heart, promote blood circulation, and stimulate the central nervous system, changing the cerebral cortex from a sluggish state to an excited state, and further causing the excitement of the brain oblongata, which can relieve fatigue and invigorate the spirit. . Fatigue is mainly due to the formation of lactic acid during the metabolic process, which reduces brain cell activity and thinking ability. White tea has a diuretic effect, which can quickly excrete uric acid from the body and restore the body's fatigue.
#White tea can eliminate bad breath
Deodorizing Compared with ordinary oral disinfectants, the catechin compounds in white tea have better deodorizing effects. The surface-active substances contained in tea saponins can also have a cleaning effect and can remove food residues in the mouth, thus preventing the proliferation of putrefactive bacteria. At the same time, white tea also has a certain effect on weakening and eliminating bad breath caused by smoking.